Tafari Stevenson-Howard © 2019

Category : Empowerment

September 6, 2019 Sankofa Mind + Body

Quick News: I  have stepped out and started thinking larger about offering sound meditation in Detroit and formed Sankofa Mind + Body! I will be live in the studio on 101.9 WDET FM with Chris Campbell for Sunday’s  The Progressive Underground show. You can listen via

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July 2, 2019 July Yoga Bath Experience

Join me and Simone Winter at the Humble Ranch for the Night Moves Yoga Bath; a monthly 420 friendly yoga and sound bath experience. The Yoga Bath is centered around self care, clearing the chakras to balance, restore & detox stress, emotional trauma, and anxiety. Saturday,

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July 1, 2019 Finding My African Self

Hi, my name is Tafari and I’m a lost child of Nigeria in the AFRICAN DIASPORA searching for home, safety, and happiness. So last night, I decided to look at my 23 & Me results again to see if they too had ethnic background updates like Ancestry.com has been advertising r

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May 1, 2019 Yoga Sound Bath Experience

Join me and Simone Winter at the Humble Ranch for the kick off of the Yoga Bath; a monthly 420 friendly yoga and sound bath experience. The Yoga Bath is centered around self care, clearing the chakras to balance, restore & detox stress, emotional trauma, and anxiety. Satur

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April 28, 2019 Protecting Home

Last month while in Phuket, Thailand, I made a daily pilgrimage to Layan beach for fruit smoothies, delicious Thai food, massages, and of course sun & swimming. This was my 2nd trip to Phuket and it was a must that Layan Beach be my chill spot. When I visit in 2018, I f

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April 17, 2019 Putting In Work: What Prioritizing Me Did for My Self-Confidence

A few weeks ago, I was contacted by NYC based clothing retailer, DIA & Co. (@diaandco on Instagram) to photograph Terri Smith, aka Diviniti (@diviniti on Instagram)! Dia & Co were very inspired by Terri's wight loss journey and wanted to share her triumphs, motivation &

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April 10, 2018 So...It's Been A Long Time Since

Not sure if this is a comeback but here I am. Who’s still here? Anyone? Anyone? Anyone??? It's been YEARS since I last posted here and I miss it. WAIT... It’s been 3 years… So many reasons why I stopped writing and all centered around depression, drama still circling fro

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November 6, 2014 Working With A Sheroe: Alice Walker

Last week, I was contacted to photograph one of my favorite artists… ALICE WALKER. Needless to say, I was very excited & totally looking forward to the opportunity. Fast forward to the day of the event… I woke up feeling very bad, horrible, like death was upon me.

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December 31, 2012

2012 was a bitch & my boo at the same damn time! Here are my top 10 highlights: Hearing my sweet baby Amelia tell me that she missed & loved me after not seeing each other for 8 months. Finalization of my divorce & My EPIC "The Ring Didn't Mean a Thing" divorce pa

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July 12, 2012

"In our possessive coupling So much could not be expressed So now I'm returning to myself These things that you and I suppressed..." Hejira by Joni Mitchell ~ 1976 ---------------------------------------------------------------- These days, I'm living life on my own terms; fr

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A Word

Many of my post may be filled with typos, ignorant statements, untruths, bad English, & anything else that may make me appear to be uneducated.

Do yourself a favor… fuck mistakes & read between the lines! Just Saying…

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