Tafari Stevenson-Howard © 2019

Category : BygFriends

September 13, 2019 Sound Bath 2.0 Afterglow Dance Party

Saturday night... You will feel like dancing! Sound Bath 2.0 uses sound frequencies as a form of medicine to treat and calm the body and mind. On Saturday, September 14th, the N'Namdi Center's Abstract Masters Music Concert Series will install its first installation of Sound B

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September 6, 2019 Sankofa Mind + Body

Quick News: I  have stepped out and started thinking larger about offering sound meditation in Detroit and formed Sankofa Mind + Body! I will be live in the studio on 101.9 WDET FM with Chris Campbell for Sunday’s  The Progressive Underground show. You can listen via

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July 3, 2019 Cocktails and Cannabis: 101

Join me July 27th for my 1st cocktail mixing class: Cocktails and Cannabis: 101. This first in a series of classes, will focus on creating some of my favorite refreshing rum cocktails to enjoy during the hot summer months. We will have a hands on approach to creating bevera

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July 2, 2019 July Yoga Bath Experience

Join me and Simone Winter at the Humble Ranch for the Night Moves Yoga Bath; a monthly 420 friendly yoga and sound bath experience. The Yoga Bath is centered around self care, clearing the chakras to balance, restore & detox stress, emotional trauma, and anxiety. Saturday,

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May 1, 2019 Yoga Sound Bath Experience

Join me and Simone Winter at the Humble Ranch for the kick off of the Yoga Bath; a monthly 420 friendly yoga and sound bath experience. The Yoga Bath is centered around self care, clearing the chakras to balance, restore & detox stress, emotional trauma, and anxiety. Satur

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April 17, 2019 Putting In Work: What Prioritizing Me Did for My Self-Confidence

A few weeks ago, I was contacted by NYC based clothing retailer, DIA & Co. (@diaandco on Instagram) to photograph Terri Smith, aka Diviniti (@diviniti on Instagram)! Dia & Co were very inspired by Terri's wight loss journey and wanted to share her triumphs, motivation &

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April 15, 2019 Cooking With Friends: Banana Pudding

Yesterday, my homie, Kwaku came by the Humble Ranch to chill and catch up, next thing you know... I’m teaching him how to make a banana pudding from scratch to take to a family celebration. From making a custard to topping with a homemade almond whipped cream. Simple homema

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March 15, 2019 EXPOSED: EARTH. SEA. SKY.

Very excited to be coming to Atlanta and working with Arresting Artifacts (on Instagram) for my upcoming photo story exhibit, EXPOSED: EARTH. SEA. SKY. A photo story celebrating the diversity of Black bodies. The photo story is set in Massarandupó, Bahia, Brazil and features six

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February 10, 2019 She Ready

A few weeks ago, my boo, Steffanie Christi'an (who recently opened for famed drummer, Sheila E. in Detroit last week) hit me up to get some new photos for her upcoming project release, "It's Complicated." Set it off with a minimalist lighting approach on a black backdrop & s

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April 16, 2018 My Brother's Keeper

UPDATE::: Langford Patton Jr. was found and is doing well! Thanks to everyone who provided assistance and comfort! MISSING::: Langford Patton Jr. Ward of the State/Patient at the Water P. Ruether Psychiatric Hospital 30901 Palmer Road Westland, Michigan 48186 Phone: (7

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A Word

Many of my post may be filled with typos, ignorant statements, untruths, bad English, & anything else that may make me appear to be uneducated.

Do yourself a favor… fuck mistakes & read between the lines! Just Saying…

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