Yesterday, I celebrated the life of Barbara Ann Long, aka, my play momma / BB / Ms. Long / my best friend’s mother. I moved next door to Ms. Long when I was 9 years old (1984) and was always at her house hanging out with “the lil sneaky boy next door,” (according to my g
Peep The Rest!
Saturday night... You will feel like dancing! Sound Bath 2.0 uses sound frequencies as a form of medicine to treat and calm the body and mind. On Saturday, September 14th, the N'Namdi Center's Abstract Masters Music Concert Series will install its first installation of Sound B
Peep The Rest!
Quick News: I have stepped out and started thinking larger about offering sound meditation in Detroit and formed Sankofa Mind + Body! I will be live in the studio on 101.9 WDET FM with Chris Campbell for Sunday’s The Progressive Underground show. You can listen via
Peep The Rest!
Join me July 27th for my 1st cocktail mixing class: Cocktails and Cannabis: 101. This first in a series of classes, will focus on creating some of my favorite refreshing rum cocktails to enjoy during the hot summer months. We will have a hands on approach to creating bevera
Peep The Rest!
Join me and Simone Winter at the Humble Ranch for the Night Moves Yoga Bath; a monthly 420 friendly yoga and sound bath experience. The Yoga Bath is centered around self care, clearing the chakras to balance, restore & detox stress, emotional trauma, and anxiety. Saturday,
Peep The Rest!
Join me and Simone Winter at the Humble Ranch for the kick off of the Yoga Bath; a monthly 420 friendly yoga and sound bath experience. The Yoga Bath is centered around self care, clearing the chakras to balance, restore & detox stress, emotional trauma, and anxiety. Satur
Peep The Rest!
A few weeks ago, I was contacted by NYC based clothing retailer, DIA & Co. (@diaandco on Instagram) to photograph Terri Smith, aka Diviniti (@diviniti on Instagram)! Dia & Co were very inspired by Terri's wight loss journey and wanted to share her triumphs, motivation &
Peep The Rest!
Yesterday, my homie, Kwaku came by the Humble Ranch to chill and catch up, next thing you know... I’m teaching him how to make a banana pudding from scratch to take to a family celebration. From making a custard to topping with a homemade almond whipped cream. Simple homema
Peep The Rest!
Very excited to be coming to Atlanta and working with Arresting Artifacts (on Instagram) for my upcoming photo story exhibit, EXPOSED: EARTH. SEA. SKY. A photo story celebrating the diversity of Black bodies. The photo story is set in Massarandupó, Bahia, Brazil and features six
Peep The Rest!
A few weeks ago, my boo, Steffanie Christi'an (who recently opened for famed drummer, Sheila E. in Detroit last week) hit me up to get some new photos for her upcoming project release, "It's Complicated." Set it off with a minimalist lighting approach on a black backdrop & s
Peep The Rest!