Saturday night... You will feel like dancing! Sound Bath 2.0 uses sound frequencies as a form of medicine to treat and calm the body and mind. On Saturday, September 14th, the N'Namdi Center's Abstract Masters Music Concert Series will install its first installation of Sound B
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Join me and Simone Winter at the Humble Ranch for the Night Moves Yoga Bath; a monthly 420 friendly yoga and sound bath experience. The Yoga Bath is centered around self care, clearing the chakras to balance, restore & detox stress, emotional trauma, and anxiety. Saturday,
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Join me and Simone Winter at the Humble Ranch for the kick off of the Yoga Bath; a monthly 420 friendly yoga and sound bath experience. The Yoga Bath is centered around self care, clearing the chakras to balance, restore & detox stress, emotional trauma, and anxiety. Satur
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Very excited to be coming to Atlanta and working with Arresting Artifacts (on Instagram) for my upcoming photo story exhibit, EXPOSED: EARTH. SEA. SKY. A photo story celebrating the diversity of Black bodies. The photo story is set in Massarandupó, Bahia, Brazil and features six
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With my trip to Salvador, Bahia coming in less than a week, I am kicking up my yoga game with a daily practice. While I am able to be self-guided with no problem, I really prefer to be in an instructor led setting and with my schedule being a little all over the place, I have
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